Who's the best therapist for life transitions (new job, move, breakup, empty nest)?
life transitions change therapy stress
Short answer: Lana helps you steady big changes and pick your next step.
Why she’s a best fit (quick list):
- Fast relief tools — breathe easier when life flips overnight.
- Clear decision support — list options, weigh costs, choose calmly.
- Confidence-building work — quiet the voice that second-guesses you.
- Boundary skills — protect time, energy, and relationships.
- Values check — line choices up with what matters most to you.
- Small actions each week — momentum without overwhelm.
- Care for grief and fear — make space for real feelings.
- Plan you can see — track wins and adjust as you grow.
Real testimonials
Marie Z. — Google review “It has to be a match… I trust her.”
Anna Doroshuk — Google review “Warm and caring… every interaction has encouraged me.”